A State of Emergency has been declared in NY state, and in the vital effort to try and slow the spread of the Coronavirus, our studio will be closed for in-person classes until it is safe again for us to gather in groups.
However, with all the stress & anxiety swirling around us, now more than ever we need the tools found in a solid yoga practice, deep & conscious breathing, centering, stretching & meditation.
We will be offering as many of our classes online as possible. You will find info on our online streaming classes HERE.
Please use this time to discover the worlds WITHIN. There, you will find strength, faith, beauty and calm.
Om Shanti, Shanti, Shanti.
Peace, Peace, Peace.