FREE COMMUNITY YOGA (ZOOM)
- 17 Whispering Court
FREE CLASS! Our Community Classes are opportunities for newer yoga teachers to hone their teaching skills, while allowing students to get to know them and their style! We will be offering these free or by donation classes as pop-up additions to our weekly schedule! Join Emma O'Connell, RYT 200, on ZOOM for this class, which follows a dynamic style of Hatha yoga which links postures, or asanas, to breath, creating a steady rhythmic flow. Each class will include sun salutations and a creative, well-balanced sequence of postures. You will build heat through this energizing flow and end class with a relaxing Savasana. Modifications will be offered throughout class to accommodate all levels of practitioners.
Willow Tree Yoga, Whispering Court, Bardonia, NY, USA