Join us for an eye-opening, invigorating 45 minute ritual to start your day: We will warm up with a number of Sun Salutations, followed by some deep stretching to wake up our brains and bodies from head to toe, finishing off with a little sunrise meditation to center ourselves to face the day focused and ready!
We may even take the class outside on the deck if the weather gets warm enough!
What a way to start your day!!
TUESDAY & THURSDAY
6:00 - 6:45 am
** Pre-Registration Required - no Drop-Ins
$14 Drop-In or Use your class card