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Sunrise wakeup

Join us for an eye-opening, invigorating 45 minute ritual to start your day: We will warm up with a number of Sun Salutations, followed by some deep stretching to wake up our brains and bodies from head to toe, finishing off with a little sunrise meditation to center ourselves to face the day focused and ready!


We may even take the class outside on the deck if the weather gets warm enough!


What a way to start your day!!


6:00 - 6:45 am

** Pre-Registration Required - no Drop-Ins

$14 Drop-In or Use your class card

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