Yoga Nidra 

                            Join us for a deeply relaxing gift to your body, mind & soul.

 

Experience the profoundly healing power of

Yoga Nidra.

 

Restorative yoga will allow you to access deep levels of active relaxation and a state of receptivity in which all levels of the body can open up to healing.

TUESDAY, November 12, 2019

7:30 - 8:30 pm  

$16 or use your class card.

Beatrice, ERYT 500, owner of Willow Tree Yoga,

will start you off with a very gentle warm up, 

and will then set you up with blankets, neck and eye pillows,

and will then lead you through a sequence of guided instructions

on where to focus your mind, that leads you into

deeper and deeper states of relaxation. 

 

A  gentle yet powerful experience for the mind and body

suited to ALL levels and abilities. 

NO EXPERIENCE NEEDED!

 

Follow Us

Address

17 Whispering Ct

Bardonia, NY 10954

yoganews@willowtreeyoga.net
Tel: 914-588-4066

 

  • facebook-square

Find us

© 2018 by Willow Tree Yoga.