Relaxation Breaks to Calm the Mind and Soothe the Spirit.

Mindfulness.  Meditation. Relaxation. Mind Yoga.  Stress Relief.  Calming, Soothing...

Mind Break w/ Nature
3 Min. Nature Break

In addition to our Yoga Classes and for times when you can't get to our Yoga Studio.. give yourself little breaks to help restore calm and peace in a world that can be very challenging to our sense of balance.

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17 Whispering Ct

Bardonia, NY 10954
Tel: 914-588-4066


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