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Monday PM Vinyasa
Evening dynamic & energizing flow with Emma
1 hr1 h17 Whispering Court
Service Description
A 6:00 pm every Monday Evening, this class follows a dynamic style of Hatha yoga which links postures, or asanas, to breath, creating a steady rhythmic flow. Each class will include sun salutations and a creative, well-balanced sequence of postures. You will build heat through this energizing flow and end class with a relaxing Savasana. Variations will be offered throughout class to accommodate all levels of practitioners.
Upcoming Sessions
Contact Details
Willow Tree Yoga, Whispering Court, Bardonia, NY, USA