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Monday Vinyasa

Evening dynamic & energizing flow with Emma

  • 1 h
  • 17 Whispering Court

Service Description

A 6:00 pm every Monday Evening, this class follows a dynamic style of Hatha yoga which links postures, or asanas, to breath, creating a steady rhythmic flow. Each class will include sun salutations and a creative, well-balanced sequence of postures. You will build heat through this energizing flow and end class with a relaxing Savasana. Variations will be offered throughout class to accommodate all levels of practitioners.

Upcoming Sessions

Contact Details

  • Willow Tree Yoga, Whispering Court, Bardonia, NY, USA

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