Monday Vinyasa

Service Description

This class follows a dynamic style of Hatha yoga which links postures, or asanas, to breath, creating a steady rhythmic flow. Each class will include sun salutations and a creative, well-balanced sequence of postures. You will build heat through this energizing flow and end class with a relaxing Savasana. Variations will be offered throughout class to accommodate all levels of practitioners.

Contact Details

• Willow Tree Yoga, Whispering Court, Bardonia, NY, USA

  +1 914-588-4066

  yoganews@willowtreeyoga.net